Fennel grows wild in many parts of Europe, from the Mediterranean, where it originated, through to parts of Russia, and is particularly happy growing near the sea. The essential oil is distilled from the crushed seeds.
Fennel is one of the most valuable oils for the treatment of cellulitis, when accumulations of toxic wastes and fluid in the subcutaneous fat produce a characteristic wrinkled appearance, often called "orange peel skin". The toxins build up over the thighs, hips and sometimes the abdomen, often in otherwise slim women. Fennel tea should be taken three times a day, combined with massage to the affected area.
Fennel is one of the plants that has been known for thousands of years for its effects on the female reproductive system, and can help to regularize the menstrual cycle. It has been found to ease pre-menstrual stress and water retention. It is useful in the menopause in reducing the unpleasant symptoms caused by fluctuating hormone levels and the ovaries have stopped functioning. Oestrogen is needed to maintain muscle tone, elasticity of the skin and connective tissue, a healthy circulation and strong bones, so maintaining the supply can postpone some of the degenerative effects of aging.
Minor uses include that of a gargle or mouthwash for gum infections, and is used in commercial mouthwashes.
Note: Do not use fennel for young children under 6 years of age, as it can be toxic, though harmless to adults and older children in normal doses. Fennel must not be used by people with epilepsy.
Fennel is one of the most valuable oils for the treatment of cellulitis, when accumulations of toxic wastes and fluid in the subcutaneous fat produce a characteristic wrinkled appearance, often called "orange peel skin". The toxins build up over the thighs, hips and sometimes the abdomen, often in otherwise slim women. Fennel tea should be taken three times a day, combined with massage to the affected area.
Fennel is one of the plants that has been known for thousands of years for its effects on the female reproductive system, and can help to regularize the menstrual cycle. It has been found to ease pre-menstrual stress and water retention. It is useful in the menopause in reducing the unpleasant symptoms caused by fluctuating hormone levels and the ovaries have stopped functioning. Oestrogen is needed to maintain muscle tone, elasticity of the skin and connective tissue, a healthy circulation and strong bones, so maintaining the supply can postpone some of the degenerative effects of aging.
Minor uses include that of a gargle or mouthwash for gum infections, and is used in commercial mouthwashes.
Note: Do not use fennel for young children under 6 years of age, as it can be toxic, though harmless to adults and older children in normal doses. Fennel must not be used by people with epilepsy.